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Author: Rachel

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13 Ways to Prevent Type 2 Diabetes
16 min read 0
  • Diabetes

13 Ways to Prevent Type 2 Diabetes

Type 2 diabetes is a chronic disease that affects millions of people worldwide. Uncontrolled cases […]

6 Anti-Aging Tips That’ll Transform Your Beauty Routine
6 min read 0
  • Beauty

6 Anti-Aging Tips That’ll Transform Your Beauty Routine

Want to stay young forever? We don’t know how to stop the clock, but we […]

The 7 Best Anti-Aging Ingredients, According to Dermatologists
7 min read 0
  • Beauty

The 7 Best Anti-Aging Ingredients, According to Dermatologists

When it comes to skincare, I’m not a big proponent of blind faith. There are […]

13 Natural anti-aging ingredients you can use in your skincare products
13 min read 0
  • Beauty

13 Natural anti-aging ingredients you can use in your skincare products

EXTRACTS  1) Matcha Green Tea INCI: Camellia Sinensis  (Green Tea) Leaf Powder What is it? […]

Derms Rank the 10 Most Effective Anti-Aging Ingredients for Your Skin
8 min read 0
  • Beauty

Derms Rank the 10 Most Effective Anti-Aging Ingredients for Your Skin

In the world of skincare, trendy new anti-aging ingredients come and go at a rapid-fire […]

Guidelines for Losing Weight
2 min read 0
  • Weight loss

Guidelines for Losing Weight

Since food equals calories, in order to lose weight you must either eat fewer calories, […]

12 tips to help you lose weight
3 min read 0
  • Weight loss

12 tips to help you lose weight

1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could […]

The Best Weight Loss Tips You Need to Know
5 min read 0
  • Weight loss

The Best Weight Loss Tips You Need to Know

Struggling to shed weight and keep it off? We asked a registered dietitian, Nicole Hopsecger, RD, LD, for the top […]

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The Benefits of Music for Brain Health: Tuning into the Power of Melodies

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The Connection Between Brain Health and Creativity: Nurturing the Mind’s Creative Potential

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The Impact of Stress on Memory and Cognitive Function

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🚶‍♂️ Why Walking Might Be the Best Brain Booster After 50

  • Rachel
  • April 2, 2025

The benefits of aromatherapy for brain health

  • Rachel
  • November 19, 2023

The benefits of lipreading for hearing-impaired individuals

  • Rachel
  • November 19, 2023

The benefits of probiotic-rich foods for toenail fungus prevention

  • Rachel
  • November 19, 2023
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